Saturday, April 21st
Team of 2
1) AMRAP20:
400m Run (Together)
50x SA KB OHS @ 53/35
30x Snatch @ 75/55
10/8x Rope Climbs
*L3: 70/53
*L1: 35/26 or less, 45/35 or less
2) AMRAP10:
9x HSPU
6x BF Burpees
3x Cleans @ 185/115
*Alt. Rds with your partner
*L3: 225/145
*L1: Box/DB Strict Press, 135/95 or less