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180324

Saturday, March 24th

Team of 3

0:00-10:00:

AMRAP10:

30x SDLHP @ 95/65

15x Synchronized BF Burpees (2)

10:00-25:00:

*L3: 115/80

*L1: 75/55 or less

AMRAP15:

90’ DB Walking Lunge (2 on Shoulders) @ 50/35

90’ Burpee Broad Jumps

90’ HS Walk

*30’ from each partner

*L1: 35/25 or less, Bear Crawl

25:00-35:00:

AMRAP10:

60x SA KB OHS @ 53/35

30x T2B

*L3: 70/53

*L1: 35/26 or less, Kipping High Knee Raises

Earlier Event: March 23
180323
Later Event: March 26
180326