FoundationsFoundations

Beginners Classes in Indianapolis, IN

Foundations

Foundations

You’ll be participating in small group classes, focusing on bodyweight movements and lightweight implements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various modifications to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit-style workout. We guarantee you will get sweaty and you will have fun.

Once you are competent in the movements we use daily in CrossFit you may graduate to our regular CrossFit classes and get the full CrossFit experience!

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Trusted and Loved By Hundreds of Indianapolis Residents

Conveniently located near I-69 and 96th Street

Working out at the gym isn't easy. But getting there shouldn't be hard. Together We Rise CrossFit is located and easily accessible from all of Indianapolis.

9402 Uptown Drive, Suite 200 Indianapolis, IN 46256
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You don't have to be great to start, but you do have to start to be great.

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