The “CHALK DIRTY TO ME” Podcast

So what exactly are we chalkin’ about? Nutrition, fitness, business. CLICK HERE or check out the episodes below!

1.1 Nutrition.jpg

NUTRITION: Getting started tracking your calories and macros

(7 MINUTES)

2.1 Training.jpg

TRAINING: How to find workouts that help with your consistency

(13 MINUTES)

3.1 Business.png

BUSINESS: Have a plan, execute and track your metrics

(26 MINUTES)